EAT UP slim down

The trick to controlling your weight is to control your hunger and feel satisfied. If you feel like you're missing out, then you will be more likely to grab fattening options. This decadently thick drink satisfies the desire for ice cream. Try adding coconut flavoring or chunks of strawberries!

 

DELICIOUS PINEAPPLE SHAKE

INGREDIENTS

1 cup low-fat or light vanilla yogurt
6 ice cubes
1 8oz can Libby's® pineapple chunks

DIRECTIONS

In a blender, combine the yogurt and ice cubes. Blend, pulsing as needed, until the ice is in large chunks. Add the pineapple and blend at "whip" speed until smooth.

Enjoy!